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I help you transform overwhelm to become empowered & truly thrive.

In-Person & Online Counselling for Anxiety/Stress

Experience a different approach to counselling.

As a trauma-informed counsellor I work collaboratively with you, using a holistic approach – taking into consideration not only your emotional health but how it impacts your physical and mental well-being, too. Through a mind-body approach, together, let's get you cultivating more joy amidst life's challenges. Specializing in anxiety/stress - whether it's from work, relationships, medical diagnosis, or other life transitions. Let's talk.

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Supporting adults & couples

"Connie is equal parts understanding, compassionate, wise, and incredibly fierce. After just one session I felt more empowered than I had in years." - PB

"Connie is intuitive and engaged, and helped me breakthrough old patterns quickly. She identified topics I didn’t know needed to be addressed." - VL

"Connie is incredible! I felt instantly comfortable with her and always looked forward to our next session. She’s caring, knowledgeable and goes above and beyond for her clients, " OL

I help you transform overwhelm to become empowered & truly thrive.

Experience a different approach to counselling.

Supporting adults & couples

Need a little Inspiration?

RTC Licence #3033; RPC-C License #4245

I help you transform overwhelm to become empowered & truly thrive.

Experience a different approach to counselling.

Supporting adults & couples

Need a little Inspiration?

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RTC Licence #3033; RPC-C License #4245

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