Cancer Changes Everything. You Don’t Have to Carry It Alone.

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A diagnosis, treatment, waiting for results, fear of recurrence —
cancer doesn’t just affect your body. It takes over your mind.

Racing thoughts.
Sleepless nights.
Trying to stay strong for everyone else.

You may look like you’re coping. Inside, you’re exhausted.

I work with people in treatment, recovery, and survivorship to help you:

✔ Calm anxiety before scans and appointments
✔ Stop the mental spiral
✔ Sleep more easily
✔ Feel less alone with your thoughts
✔ Regain a sense of control
✔ Rebuild trust in your body

This isn’t about forced positivity.
It’s about coping better in a situation that’s genuinely hard.

1:1 Support
Private sessions to help you manage fear, anxiety, and emotional fatigue.

Cancer Support Audio Program
A guided audio program that helps people navigating cancer calm their nervous system, strengthen emotional resilience, and reconnect with a sense of control, hope, and inner steadiness — even in uncertainty. Includes a Workbook and daily guided meditations that use evidence-based therapeutic tools, such as visualization, reframing, and practical mind-body tools. A powerful practice to support your healing. A Great Support Tool that complements your current medical care.  (It is not a substitute for counselling or medical treatments).