the hardest part, is not knowing where to start.

That's where I come in...

I’ve walked a lot of paths, and have grown and changed from each one. From experiencing loss/grief, losing loved ones at a young age; divorce, a parent with addiction, then changing careers (several times), to being a busy mom of 3 and being faced with a cancer diagnosis - not once, but twice. The latter, made me really look at my life. I know how stressful, mentally and physically overwhelming it all can be, and the toll it takes on the ones you love as well. When you’re stuck, or life gets overwhelming, it can be very lonely (even when you’re surrounded by the ones you love). Experiences change you. Navigating your new normal isn’t as easy as it sounds. That's why I'm here for you.

Let's talk.

As a registered counsellor, I bring you my own life experience and business background, my education, work ethic, and ongoing love of learning. I've been through many life transitions and the hardest part is not knowing where to start. Let me stand with you, offer new perspectives through non-judgemental conversation that will help promote positive shifts and experiences for you. I’m here to help. Let’s get the conversation started.